Service Description

These sessions are for pregnant women who seek maintenance of the health of baby and mother. Sessions would include: - Private consultation on physical health and medical status - Customised sessions for your needs and routines based on your body type (Ayurveda dosha) - Chanting - Breathing - Modified asanas - Relaxation and meditation - Usage of props like pillows, chair and wall (Note: Contact us to request or discuss customized and bespoke personal training packages) ONE-TIME SESSION In one-time session we will explore your goals for healing, and will leave you with action points that you can start using right away. We will spend time going deeper and learning what your chakra imbalances are and sensitivities. I will be guiding you through to find the answers that you already have, deep within, and coach you through a deep healing journey. You will be able to balance your Chakras yourself, and have the yogic tools within an elaborate plan, so you can incorporate this as a daily practice. You will leave with an individualized plan to introduce peace, mindfulness, and contentment into your daily life. - Please use the "Book Now" button for booking ONE-TIME sessions. You will receive session link via email for Google Meets. Email me for discussing packages.