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Online Group Yoga 

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At Yoga With Kartika, we celebrate the ancient wisdom found in yoga and seek to share it with all. This online community is home to all levels of practitioners, recognizing that each individual has their own, unique path to follow.

Elements of Yoga Sessions

Client 7

Chanting for Chakra activation

Client 8

Sound healing with traditional singing bowl and crystal healing

Client 3

Asanas, Tai Chi and sacred movements

Client 2

Sequencing based on Ayurvedic seasons & Chakras

Client 1

Pranayama and energy work

Client 6

Kriyas and Bandhas

Client 5

Tantra practices

Client 4

Yoga Nidra

Fun at Yoga

Yoga Styles Taught

Suitable For All Levels

Kundalini & Chakra

Hatha & Hatha Vinyasa

Tantra & Yin

Face Yoga & Reflexology

This is a sacred space where you develop “SatSang” i.e. a high vibrational company. This became particularly important because we are switching to a virtual culture considering where our society is headed to. So, it’s time we refine the way we deliver online sessions in such a way that it doesn’t lose that personal touch.

What the community is saying. . .

At YWK, we practice Classical yoga and Yoga Therapy & Psychotherapy incorporating the ancient form of yoga by Sage Patanjali. It balances both the ‘sun’ and ‘moon’ energies in the body, leading to physical and emotional health optimisation.


This community is open to all, beginners and yogis alike, who want to practice Classical yoga and energy dynamics via proper asanas, proper breathing, proper mindset, or correct their body alignment and breathing. You will develop a strong understanding of the foundation of practicing yoga CORRECTLY for SELF-PRACTICE over the period of time.

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